Sleeping Positions for Athletes: Part 1
Disclaimer: This is strictly my opinion from experience and research and I am in no way an author or writer, I am a Registered Massage Therapist so please excuse the grammar and puncutation. If you have feedback, feel free to comment. I have been asked a few times in the last couple of weeks about sleep positioning and what is the best way to sleep. To properly address this question I will touch on it in three different parts. This is the first of three in a series to hopeful